60 years ago or so, the sciences of physics, biology, chemistry and geology were separate. No scientist from one discipline would speak let alone [...]

What if... What if 80-90% of children dropped out of the education system by grade 10 or 11? Would anyone notice? Would anyone care? [...]

The argument can be made that the research Malcolm Gladwell points to regarding the time required to achieve a level of mastery was performed [...]

Our "6,000 Hr Minimum" webpage from our junior swim & triathlon website (jtoest.ca)... What does it take to succeed? [...]

Finally... the long awaited second wave of Covid19 is upon us. Recently the rate of new cases surged back above 1,000 per day in [...]

We are not limited by the truths we accept about ourselves/our world view We are limited by the lies we tell ourselves about ourselves/our [...]

We are not limited by the truths we accept about ourselves/our world view We are limited by the lies we tell [...]

Independent unbiased research states unequivocally through what we refer to as the J curve and reverse J curve, that in all cases hi intensity [...]

Medical dramas have been on television for at least a couple of decades now, so lets see if we can put our "who done [...]

Fitness is the gaming of your psychological protective systems to trigger the physiological emergency response & survival systems in your body to deliver a [...]