At some point we have all directly or indirectly had this experience... We end up in the Emergency Department of our local hospital (either [...]

Starting @ 0:50mins into this video former pro cyclist and former Lance Armstrong teammate on the United States Postal Team, Tyler Hamilton states: [...]

In the past, I wrote the post titled "How Can We Be That Wrong?" (click to link to the post) to detail the epic [...]

On the MayoClinic website re: ablation surgery, in the section titled "after cardiac ablation" the results you can expect are identified, including that repeated [...]

Afterthoughts to the post: 224 bpm Heart Rate @ rest What's the point of an heart rate monitor? What's the point of having [...]

My daughter sent me this morning a screen capture from the public instagram account of Logan OKrafka (see image to the right): I [...]

Your heart is a muscle, its just not a movement muscle: the heart doesn’t move your arms or legs or any part of you. [...]

What is the primary function of the heart? The heart is a muscle, but its not a movement muscle, it doesn’t move your arms [...]

Ask your average trainer/coach how many muscles there are in the body, or in trainer/coach parlance how many muscle groups exist and they will [...]

There is a reason engineers look to nature for solutions to their problems, because when evolution develops an idea it’s been researched and tested [...]