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All And More

By |2019-04-11T18:40:27-05:00April 11th, 2019|Uncategorized|

What happens when you take the diametric opposite approach to training? Instead of dumbing-down sport to only one variable, or only the number of [...]

Mr & Mrs Ego

By |2019-02-08T18:18:39-05:00February 8th, 2019|Uncategorized|

Triathlon has paralleled the pattern in cycling. In cycling, pride and ego humiliated anyone not riding a straight block cassette. In triathlon, if you [...]

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