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By |2020-02-22T16:57:04-05:00February 21st, 2020|Uncategorized|

Diagram #1 depicts what the majority of coaches focus on: developing an athlete's physiology. An athlete's physiology is their ability to generate power. The [...]


By |2020-01-10T18:54:32-05:00January 10th, 2020|Uncategorized|

Today in the mail I received - like all Triathlon Ontario members - my bi-monthly copy of Triathlon Magazine Canada (Vol 15 Issue 1). [...]

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